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	<title>7 Articles : Free Articles for Blogs &#38; Websites &#187; Running</title>
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		<title>Running to lose weight: Steps to start Jogging for novices</title>
		<link>http://www.7articles.com/recreation-sports/running/59705</link>
		<comments>http://www.7articles.com/recreation-sports/running/59705#comments</comments>
		<pubDate>Sun, 17 Apr 2011 12:14:07 +0000</pubDate>
		<dc:creator>AviMarents</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[how to start running]]></category>
		<category><![CDATA[running for weight loss]]></category>

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		<description><![CDATA[With the weather getting better this time of year, some people contemplate jogging for weight reduction. Nonetheless, the challenge comes up about how precisely to start out jogging for newbies. What I&#8217;ve compiled down the page is an overview of a jogging regime for beginners such as the overall health benefits of jogging, common running ...]]></description>
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		<title>Top 100 Songs To Run To</title>
		<link>http://www.7articles.com/recreation-sports/running/57502</link>
		<comments>http://www.7articles.com/recreation-sports/running/57502#comments</comments>
		<pubDate>Tue, 12 Apr 2011 15:42:57 +0000</pubDate>
		<dc:creator>MandyWaters</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[songs to run to]]></category>
		<category><![CDATA[sports clubs]]></category>

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		<description><![CDATA[Looking for a selection of songs to accompany you on your run? Try these. 1. &#8220;This Is Your Life&#8221; &#8211; Dust Brothers 2. &#8220;Born To Run&#8221; &#8211; Bruce Springsteen 3. &#8220;No Surrender&#8221; &#8211; Bruce Springsteen 4. &#8220;Beat It&#8221; &#8211; Michael Jackson 5. &#8220;ABC&#8221; &#8211; Jackson 5 6. &#8220;Jump&#8221; &#8211; Van Halen 7. &#8220;Limelight&#8221; &#8211; Rush ...]]></description>
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		<title>Running Pain</title>
		<link>http://www.7articles.com/recreation-sports/running/44694</link>
		<comments>http://www.7articles.com/recreation-sports/running/44694#comments</comments>
		<pubDate>Wed, 16 Mar 2011 13:46:24 +0000</pubDate>
		<dc:creator>cotyray</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[coty ray]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[knee]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[For all the avid runners out there, knee pain from running is certainly not uncommon. While knee pain can be stressful physically and mentally, don&#8217;t think it&#8217;ll be there permanently. It can be effectively dealt with and I&#8217;m not talking about in months and years but in a much lesser span of time. It is ...]]></description>
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		<title>Introducing the Brand New Asics  Kayano 17 Sports Trainers</title>
		<link>http://www.7articles.com/recreation-sports/running/39526</link>
		<comments>http://www.7articles.com/recreation-sports/running/39526#comments</comments>
		<pubDate>Tue, 01 Mar 2011 14:08:07 +0000</pubDate>
		<dc:creator>rickbootcamp</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[asics]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[sneakers]]></category>

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		<description><![CDATA[Those who are after a cutting edge running or training shoe that delivers both fantastic performance and doesnt cost the earth then this post is for you. Asics Kayano 17 Concept Review The most popular Asics Kayano 17 line has made it back into the limelight with its sought after version, the Kayano 17. made ...]]></description>
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		<title>Trail Shoes Have Been One of the Hottest Categories in Running</title>
		<link>http://www.7articles.com/recreation-sports/running/39200</link>
		<comments>http://www.7articles.com/recreation-sports/running/39200#comments</comments>
		<pubDate>Mon, 28 Feb 2011 15:19:40 +0000</pubDate>
		<dc:creator>sametyahyabilir</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Trail Running Shoes]]></category>
		<category><![CDATA[Trail Shoes]]></category>
		<category><![CDATA[Trail Shoes for Runners]]></category>
		<category><![CDATA[Trail Shoes for Walkers]]></category>

		<guid isPermaLink="false">http://www.7articles.com/trail-shoes-have-been-one-of-the-hottest-categories-in-running/</guid>
		<description><![CDATA[Ever since the introduction of the Adidas Response Trail 15 years ago, trail shoes have been one of the hottest categories in running. The success of the Response Trail spawned numerous trail shoes from every running shoe manufacturer. Although some of the trail shoes have been terrific, others have been thinly disguised road shoes with ...]]></description>
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		<title>Lightweight Running Shoes for Perfect Pavement Pounding Performance</title>
		<link>http://www.7articles.com/recreation-sports/running/31373</link>
		<comments>http://www.7articles.com/recreation-sports/running/31373#comments</comments>
		<pubDate>Thu, 03 Feb 2011 00:49:52 +0000</pubDate>
		<dc:creator>TommyBalzer</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[Here&#8217;s a question that serious runners are always having to ask themselves &#8211; how much shoe do you need to protect your feet and yet not compromise on performance? With minimalism in running shoes on the rise, runners these days are beginning to look afresh at the question of how much shoe they actually need ...]]></description>
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		<title>The New High-Tech 1906 New Balance Men&#8217;s Running Shoes</title>
		<link>http://www.7articles.com/recreation-sports/running/30307</link>
		<comments>http://www.7articles.com/recreation-sports/running/30307#comments</comments>
		<pubDate>Sun, 30 Jan 2011 12:05:58 +0000</pubDate>
		<dc:creator>TommyBalzer</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[The 1906 is an important model in the New Balance lineup. The model name takes after the year the company was founded. The shoe model as important as this one, you&#8217;d expect to be the company&#8217;s flagship, and to use the best they have to offer. So they do &#8211; and these are positioned to ...]]></description>
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		<title>How To Lose Weight Naturally</title>
		<link>http://www.7articles.com/recreation-sports/running/30306</link>
		<comments>http://www.7articles.com/recreation-sports/running/30306#comments</comments>
		<pubDate>Sun, 30 Jan 2011 12:03:28 +0000</pubDate>
		<dc:creator>russellshelley31c</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Wight Loss]]></category>

		<guid isPermaLink="false">http://www.7articles.com/how-to-lose-weight-naturally/</guid>
		<description><![CDATA[There&#8217;s new interest in finding paths to help the body help itself without the utilising of difficult drugs and pre-packaged programs. There are one or two examples the easy way to lose the pounds naturally that are common sense. Make it a high fiber and fat free breakfast, and you made it more natural. Drinking ...]]></description>
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		<title>New Running Shoes Announced</title>
		<link>http://www.7articles.com/recreation-sports/running/28741</link>
		<comments>http://www.7articles.com/recreation-sports/running/28741#comments</comments>
		<pubDate>Tue, 25 Jan 2011 15:11:49 +0000</pubDate>
		<dc:creator>TommyBalzer</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.7articles.com/new-running-shoes-announced/</guid>
		<description><![CDATA[Recognizing the continuing trend of runners seeking enhanced comfort and protection in their footwear, W.L. Gore &#38; Associates, inventor of high performance fabric technology, has joined forces with leading running company Brooks Sports, Inc. to create a range of new running shoes engineered with the GORE-TEX brand for Fall 2011. Acknowledging Brooks as an innovative ...]]></description>
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		<title>How to Become a Life Coach: Simple Steps to Becoming One</title>
		<link>http://www.7articles.com/recreation-sports/running/27408</link>
		<comments>http://www.7articles.com/recreation-sports/running/27408#comments</comments>
		<pubDate>Thu, 20 Jan 2011 16:51:12 +0000</pubDate>
		<dc:creator>LuzGale</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[How to become a life coach]]></category>

		<guid isPermaLink="false">http://www.7articles.com/how-to-become-a-life-coach-simple-steps-to-becoming-one/</guid>
		<description><![CDATA[There was a time when, like you, I struggled into finding the perfect job for me. I just couldn&#8217;t handle a nine-to-five job at the office that required long hours of traffic to get to work or bosses who didn&#8217;t know a thing about the job but still arrogantly &#8211; well, bosses me around. It ...]]></description>
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