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Author: Mark Lakewood, CEO

Website: http://www.StrongFamilies.us

About Author: Mark Lakewood, CEO of Building Strong Families National Seminars, http://www.StrongFamilies.us, is a distinguished author and speaker with over 20 years of clinical experience as family therapist.

Published articles: 2

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Does discipline really change the behavior of children?

November 30, 2009 | Posted in Parenting

Do you sometimes get frustrated disciplining your child because the discipline appears to be ineffective? Do you sometimes change your discipline in search of the most effective one to use on your child? Have you come to the conclusion that no discipline is effective on your child? If you are experiencing any of these thoughts …

Three Effective Ways to Reduce Stress and Depressed Mood During the Holidays

October 12, 2009 | Posted in Health & Fitness

The holiday season is quickly approaching and many of us are preparing for this joyous time of the year. Some may embrace the holidays with cheer, hope, and thanksgiving while others may embrace the season with burden, anxiety, and personal failure. This article addresses three ways you can overcome anxiety and depressed mood during the …